Yoga+Stretch
with Rachel
Current Offerings:
Lift Alpharetta Hot Power 75min Thursdays 6-7:15pm
Body Fit Training All Level 60min Vinyasa Sundays at 5-6pm
Country Club of the South
All Level 60min Vinyasa Tuesdays and Thursdays 8:30-9:30am
BOOK ASSISTED STRETCHING
30min Assisted Stretching available by appointment only Monday-Friday 9-7 at Body Fit Training. Click the link below and sign up for a “personal training” session with Rachel Lynch. (“Personal Training” with Rachel is a 30 min stretch)
NEW OFFERING!!!
On Set Yoga Studio (pop up) to bring the healing energy to you.
Options:
Part Time- You pick days of the week/month you would like class and I make it happen.
One Day Pop Up Studio- Email me to set a date for the on set yoga studio pop.
INQUIRE BELOW- Lets plan!
Balance your Chakras with this Yoga Chakra Oracle Deck. Includes flows and rituals for each chakra, as well as 58 individual cards with a word, message, pose and chakra focus to bring you back to your universal home.
The Yoga Chakra Oracle Deck comes in metal tin with droplet magnet to allow you to place your daily card pull on top of your box for gentle reminders throughout your day. Create your own reality angel.